These lifestyle magazine pages include notes and articles about healthy living and the natural world.

Latest News

Saffron adopted through ABC's Adopt-an-Herb Program

The American Botanical Council has announced the adoption of saffron (Crocus sativus) through its Adopt-an-Herb program. These are notes about saffron and its traditional medicinal uses that the new sponsor is helping ABC continue to make available online in its HerbMedPro dat...

07 Apr '20 | Herbal Medicine | USA

How to get along when staying at home

Advice to stay at home has caused millions of people to change their daily routines in recent weeks. There are many articles about how to deal with boredom, frustration, worry and the social requirements of getting along with others in a confined area. Here are some brief sugg...

31 Mar '20 | Mental Health | At Home

Featured product of the day:

Brazilian Glow Beauty Butter #Ad

by Teadora

This vegan skin moisturizer is a natural anti-aging product rich in vitamins, antioxidants, and fatty acids. It is made with natural and organic rainforest superfruits and argan plant stem cells.

This week features cosmetics with a clear conscience.

Nature Notes for bird lovers

Wild turkeys are native to North America. Despite being relatively heavy (typical adult male 11 to 24 lb) they are agile fliers, typically flying below tree tops for up to a quarter of a mile. They roost high in trees for protection from predators. By day they forage for food including a wide variery of nuts, seeds and insects as well as small reptiles and amphibians.

Carrier Oils vs. Essential Oils

... what are the differences ?

If it's your birthday today ...

... you were probably* born under the sign of Capricorn, often referred to and depicted as the goat or represented symbolically.

Crystals and gemstones associated with this sign include fluorite, malachite and gold tiger's eye.

When capricorns set out to achieve things they are determined to succeed. They often have a good sense of humour but do not appreciate being ridiculed or teased on a personal level.

Angel Thought for 22nd December:

The next week will be difficult for some. Ask the angels to bless and support as needed and welcomed.

An 'Angel Thought' appears here every day.

See also the pages about Angels and Archangels.
There are many names of archangels, some being due to spelling variations.


Today's Study Tip:

Constantly find new ways to enjoy discovering more about the subjects you are studying. What can you find online or in museums or visitor centres ?

What else is here?

These pages include articles about healthy living and various approaches to health and well-being. There are also study areas and general interest sections. The content featured here changes frequently.

... read more

Vitamin B7 (Biotin)

Vitamin B7, also known as biotin, coenzyme R and as vitamin H, is particularly associated with digestion and metabolic processes. It also considered important for a healthy immune system and for healthy skin and strong hair and fingernails.

Many different types of foods include vitamin B7, although some only in small amounts. Sources of vitamin B7 include Brewer's yeast, nuts such as walnuts, sesame seeds and saskatoon berries.

... more about this

Selected Study Pages:

More from the News Section:

Handwashing campaign targets a billion people worldwide - 28 Mar '20

U.S. Regulator (FDA) helps enable veterinary care during COVID-19 pandemic - 25 Mar '20

COVID-19 Mental health and social impact study - 23 Mar '20

Free to access online data about latest clinical research on novel coronavirus 2019-nCoV - 29 Jan '20

Latest violence in Tripoli (Libya) shuts 210 schools - 8 Jan '20

Packaged food healthiest in the UK, USA, Australia and Canada - 22 Aug '19

Reducing saturated fat in diet lowers blood cholesterol and risk of CVD - 1 Aug '19

Canadian initiatives against Fetal Alcohol Spectrum Disorder - 26 Jul '19

See also news about ... Child Welfare ... Education ... Nursing ... Nutrition ... Technology ... Cancer ... Diabetes ... Heart Disease ... HIV and AIDS ... Mental Health ... Pregnancy and other subjects.

Although care has been taken when compiling this page, the information contained might not be completely up to date. Accuracy cannot be guaranteed. This material is copyright. See terms of use.

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