Date Published: 6 July 2006

Children's Mental Health Doesn't Take a Summer Break

Summer can be an exciting time for children. There are often many new experiences to enjoy. Many children in the USA go to 'summer camp' for the first time, families go on holidays together and then it'll be time for children to prepare to go or return to school. For most young people, these are fun and positive experiences, though some may feel anxious or overwhelmed.

Travelling with Children
Most children like to travel and welcome the opportunity to spend time with their families. Despite the excitement, a certain degree of anxiety about being away from home is common. Some children might experience extreme anxiety that makes it difficult, if not impossible, for them to travel. Parents can help to minimize a child's anxiety when travelling.

Children and Summer Camp
Millions of children go to summer camp each year. In addition to physical and athletic activities, they learn about independence, cooperation and teamwork. Although most children are excited about going to summer camp, for some, it can be a scary or anxiety provoking experience. Parents can prepare their children for summer camp and deal with issues that may arise.

Starting School
In the coming months, millions of children will start or return to school. For most, this will be an exciting and positive experience. However, it also represents a major transition, which can be challenging for some children. Parents, teachers and other adults can help reduce the anxiety associated with starting school.

" Anxiety about starting school, traveling to an unfamiliar place or heading to camp for the first time is normal. However, if kids are having excessive or ongoing difficulties further evaluation may be needed," said Adelaide Robb, M.D., psychiatrist at Children's National Medical Center in Washington, DC.

" Talk to your child's teacher and/or family doctor. If difficulties persist, consider a referral to a trained and qualified mental health professional, such as a child psychiatrist."

About the American Psychiatric Association:
According to its website at the time of writing, the American Psychiatric Association is the nation's leading medical specialty society whose more than 36,000 physician members specialize in diagnosis, treatment, prevention and research of mental illnesses including substance use disorders. For more information visit the APA at www.psych.org and www.HealthyMinds.org.

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